COOK WITH CONFIDENCE:

CREATE DELICIOUSLY HEALTHY MEALS WITH INTUITIVE EASE

Discover the key principles, knowledge and skills that unlock plant-rich variety and flavour in your kitchen — no more stress, no more guesswork

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AS TRUSTED BY  

Real-life examples of how Jens’ food philosophy and principles made a positive impact.

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"The team were so happy and you could feel an elevation of energy in the room. The food was superb - even better than described!"

 Kate Walsh, Employee Experience Manager, AIRBNB HQ LONDON

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"No one brings plants to life quite like Jens. His cooking is vibrant, meaningful, and rooted in purpose—a true expression of creativity and care for both people and planet."

Seth Tabatznik, Founder

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"Amazing food, with such a powerful philosophy behind. Our team have been raving about it since!"

 Amy Morris, Sustainability Coordinator, WAITROSE & PARTNERS

IS COOKING FEELING LIKE A CHORE? 

You want to eat healthier. You want more variety, more plants, more flavour.

But there are barriers:

  • “I don’t have time to figure out complicated recipes.”
  • “I feel stuck cooking the same few dishes over and over.”
  • “I want to eat more plants, but I’m not confident they’ll taste great.”
  • “I wish I could cook freely — but I don’t know how to make food work without a recipe.”

NOW IMAGINE THIS...

You walk into your kitchen, see what's in your fridge, and instantly know how to turn it into a vibrant, nourishing dish.

You’re eating a rainbow of whole foods, enjoying real flavour, and fueling your energy, mood, gut health, and longevity.

Cooking feels playful, intuitive, and stress-free.

Cooking isn’t a burden anymore, it’s something you look forward to!

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INTRODUCING: COOKING WITH PRINCIPLES

A 12-lesson online course that teaches you the core principles of delicious, healthy cooking. Instead of rigid recipes, you’ll learn the why and how behind great food — so you can cook with freedom, confidence, and ease.

Inside the course, you’ll learn:

  • The Seven Fundamental Principles of Vegetable Cookery
  • The Four Foundational Food Groups for longevity and energy
  • Flavour 101: Umami, caramelisation, balancing, layering of flavour, etc
  • The Three Core Dressings for endless variety
  • Kitchen basics that make cooking efficient & fun
  • The secrets of stews, curries, casseroles, and dhals
  • Creaminess, thickening methods, and flavour hacks
  • How to use meat & dairy for flavour (if you choose)
  • Nutrition fundamentals backed by gut health & longevity science
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WHY I BUILT THIS COURSE  

I’ve spent over 15 years as a chef, educator, and food entrepreneur. My mission: To unlock the secrets of deliciousness and make plant-centric meals that appeal to everyone! In that time, I’ve seen how much people want to eat better, but how stuck they feel in the kitchen.

I created Cooking with Principles to help people:

  1. Understand why food tastes good and how to make it healthy
  2. Eat more plants without sacrificing flavour and satisfaction
  3. Build confidence and freedom in the kitchen

This isn’t about diets, fads, or restrictions. It’s about taste, joy, and a healthier relationship with food. Whether you’re plant-based, vegetarian, or omnivore, these principles work for you!

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WHY TRUST ME?

Plant-led Creations

Delighted thousands of people in leading organisations with plant-led creations

"Best meal I've had in ten years working here!"

Camilla, Employee, Barclays Bank
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Nutrition and Gut Health

Practical application of the latest science on nutrition, gut health, and longevity

"I believe Pulse Kitchen's approach can play an integral part in bringing delicious, plant-rich foods into the world, offering benefits for health, productivity, and the planet."

Prof. Tim Spector, World-leading researcher in gut micro-biome and nutrition
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Healthy Eating Workshop

Dedicated to helping people discover the joy of healthy cooking through flavour and creativity

"I just loved this workshop! It has opened up a whole new world of possibilities in the kitchen."

Jonna, Workshop Participant
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Full Course Bundle

Lock in 50% off lifetime access to Cook with Confidence. An inspiring Christmas gift for yourself or someone you love.

 
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11 Core Lessons + Bonus Lesson
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Downloadable materials incl. practice recipes, kitchen prompts, and more
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Weekly Live Q&A’s
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Community for Support and Inspiration
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Free Lifetime Updates
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Your Questions, Answered

Do I need cooking experience? ➤
Is it plant-based only? ➤
How much time will it take? ➤
Do I need special equipment? ➤
How long do I have access? ➤
What if I don't like it? ➤

Try It Risk-Free For 30 Days

If within 30 days you don’t feel more confident and inspired in the kitchen, I’ll give you a full refund. No questions asked.

That means you can explore the modules, try out the principles, and see the results for yourself — with zero risk

READY TO COOK WITH CONFIDENCE?

Don’t spend another evening stuck in recipe overload or reaching for takeaways. Cook With Confidence lets you discover the joy of intuitive cooking, fuel your health, and set your culinary spirit free!

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WHO WE ARE

Our mission is to empower people to cook nourishing, delicious meals, eat together more, and live their best lives.

GET IN TOUCH

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